Questions people ask first.

Yes. All of my work is online, by video. You can meet from home or any private place where you feel comfortable, as long as you are located in California during the session.

Yes. I'm a licensed clinical social worker in California, so I can work with adults and couples anywhere in the state. Because of licensing rules, you need to be physically in California when we meet.

I'll call you. You tell me what's bringing you in, I ask a few questions, and I explain how getting started works. You can ask me anything about how I work, faith, insurance, or fees. You're not committing to anything yet.

Use the Request an Appointment button on any page. I'll call you to learn what you're looking for and explain how getting started works. If you'd rather talk first, call 707-232-5125 or email anabelcramton@living-abundant.com. Please don't include personal health details in an email.

That's a common place to start, and it's fine to come in unsure. My first call with you exists for exactly this. If I'm not the right person, or therapy isn't what you need right now, I'll tell you honestly.

No. As a licensed clinical social worker I provide therapy, not medication. If medication might help, I'm glad to work alongside your doctor or psychiatrist.

I'm working through credentialing with several California plans, and participation is expanding. The Insurance & fees page shows where each plan stands. Plans and participation can change, so please verify your benefits before beginning care. I can't promise coverage for any particular plan or service.

The current status of each plan is on the Insurance & fees page, which I update as participation is confirmed. If your plan isn't listed as in network yet, self-pay is available.

Yes. Self-pay is $250 per individual session and $250 per couples session. That is an out-of-pocket rate, not a copay or deductible. Details are on the Insurance & fees page.

Often not. Many plans don't cover relationship counseling on its own, because it usually requires a diagnosis for one person. Some people can use insurance for individual therapy that addresses relationship-related concerns, and some plans offer couples benefits. The best step is to call your plan. Questions to ask are on the insurance page.

Yes. I'm a Christian, and faith can be part of our work as much or as little as you want: in the background, in the conversation, or, if you invite it, in the room through prayer or scripture. It's always alongside clinical care, never instead of it. Here's what that looks like.

No. I welcome people of any faith background, or none. You decide how much faith is part of your sessions, including none at all.

Only if you want that. I won't bring it in uninvited. Some people ask for prayer, some prefer to talk about how faith and values shape their choices, and some want faith left alone.

When therapy treats a diagnosed condition, it is billed the same way whether or not faith is part of the conversation. Coverage still depends on your plan and on my participation with it, so please verify your benefits.

Yes. I speak Spanish fluently and offer therapy in English or Spanish. Terapia en español.

Yes. My couples work is informed by Emotionally Focused Therapy and Gottman approaches, and I'm continuing to deepen that training. I'm not claiming formal certification in either. More about couples therapy.

Most often: relationship struggles, life transitions and feeling stuck, and the place where faith and emotional life meet. I also work with anxiety and overthinking, old emotional wounds, and low mood. See how I help.

The name comes from my faith. I'm a Christian, and I believe Jesus came to offer us an abundant life. I see therapy as similar in spirit: we arrive with burdens, problems, and confusion, and we need clarity and understanding to make changes, if we choose to. I believe most people want to change and just don't know how. The goal of our work is for you to learn how to live that fuller life. Faith is part of your sessions only as much as you want.

Adults and couples, most often adults in their thirties and forties. I'm not a crisis service. If you need emergency help, call or text 988, or call 911. If you need something I don't offer, I'll help you think about where to look.