Individual Therapy, Calaveras County, CA
Specializing in Anxiety, Trauma, Christianity and Relationship Challenges
Individual Therapy in Calaveras County, CA
You are not happy with yourself. Work is overwhelming and you are no longer finding any joy in it. You are struggling to get through the day. You are doing your best but nothing you do seems to be working for you. Your relationships with your spouse and children are suffering.
Thank goodness for your friends, but you are feeling like a burden to them as you constantly complain to them about your problems. You are realizing that you may need someone to help you through the mess you are in. You want to get out of this tar pit. You need someone you can trust and who is real with you to feel understood and validated.
You are constantly busy, working really hard to reach your goals. You are burning yourself out. You don’t have time for yourself. You take care of other people more than yourself. You are dedicated to your work, your family and friends, leaving the leftovers for yourself. You want to change, but don’t know how. You are willing to do the hard work to stop this cycle you are living in.
You are ready for a real change!
You’ve tried a little meditation here and there. You pray, read your Bible, go to church. You go to the gym, you do the “self-care” but you seldom really feel good and content. You aren’t sure exactly what you need, if you need a counselor, a coach, a psychiatrist, or a psychologist. But, you know you need something, and you are tired of waiting to fully enjoy your life.
My name is Anabel, I am an counselor in Calaveras County, CA and I Can Help
I am a counselor in Calaveras County, CA whose been helping people uncover what is stopping them from feeling the way they want to feel for over a decade. I won’t just sit and nod my head- I will collaborate with you to figure out what really makes sense for you. There are no one size fits all solutions here- because life is never that simple. BUT… I have so many tools and strategies at my disposal AND the intuition along with God’s help to help direct you to the right thing at the right time so you can get where you want to go.
Contact me for a free consultation for counseling in Calaveras County, CA
If you are ready to learn to live an abundant life, enjoying every moment, then contact me for a free 15 minute consultation at 707.232.5125 to see if we are the right fit for one another or click below to discover how you can begin seeing me right away to make a difference in how you feel today. My specialities include anxiety, trauma, PTSD, Christianity, and relationship challenges.
Frequently Asked Questions About Counseling in Calaveras County
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Counseling is often short-term and goal-oriented. By contrast, therapy with other professionals tends to be longer term, more exploratory and holistic, and it treats mental illness. Counseling focuses on specific problems, while therapy addresses a wider range of issues. Counseling provides tools to help people live healthier lives, while therapy seeks to find the root of problems to make lasting change. Therapy can be done in a group, as a couple, family, or one-on-one.
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If you have a specific problem you would like to work on and would like to learn some skills to help you short term then counseling is the choice for you. If you are feeling stuck and have many areas that you are needing help with then therapy may be the best option for you.
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I currently am doing online therapy only.
Telehealth for Counseling in Calaveras County
We provide online therapy in California.